1 week down. 7 to go.
One of the hick-ups in a challenge is the part that comes after the big 'kick-off'. It's the 'oh yeah, i signed up for this thing' moment when you have to actually stay the course and do the work.
Tracking WODS and the food that is going in your mouth can be another to-do item on your list that becomes aggravating. The thing to remember is that initially you just have to do the work, like it or not. Consistency is key and in the beginning of a challenge, faith is all you have to ride on.
At this early stage you haven't seen any body fat loss, your weights aren't going up, your times haven't had a chance to move - it's sheer mental fortitude.
However, keep doing the work - it will pay off!
That being said...I've received only a few food journals and wod trackings for the week. I am posting to backpack spreadsheets you can download for ease of use. USE THEM!!!!!
Don't forget to schedule times with me to wod/ meet/ discuss whatever if you need to!!!!
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