Day 1: partial failure!
Relatively successful until I blew my fat blocks in the zone. I was dead on with protein and carbs but seemed to go WAY over with fat blocks. This was by no means a slip up. I ate more and more deliberately, enjoying every bite...well, until all of the bites were gone that is.
Tomorrow is another day. I will get up and do it all over again. I have to keep in mind the "why" to stay motivated. My "why" is to be stronger, faster & a better athlete. So, I will continue to push and persevere....
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